Kathy Findlay
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Good luck to our 60 Cross Country runners at Camosun Park this Thursday!
Volunteers are still needed for the Jericho Cross Country meet - October 15th - 1:30-3:30 or 3:30-5:30pm

QUEEN MARY ROYALS

CROSS COUNTRY RUNNING!!

FALL 2014

Calling ALL runners and joggers

Grades 1 - ­7

There will be a sign up today, September 26th, in the gym at recess

Practice Schedule:

Tuesdays: 12:15–12:45pm, followed by eating lunch together (meet in

Wednesdays: 8:00­ - 8:45am (meet in gym)

Fridays: 9:10 - ­9:50 (let's be leaders during the school fitness run!)

• Bring/wear: water bottle, shorts/track pants, running shoes, layers of shirt/jacket

according to weather.

• Excellent participation at practices is expected of all team members, especially to be invited to race at meets as a Queen Mary Royal!

Teacher Sponsors & Coaches:

Mr. Atkinson + others... to be announced!

Meets / Locations / Times:

Thursday, October 9th Camosun Park (Mini­Meet) 3:30 –5:00ish pm

Wednesday, October 15th Jericho West (Mini­Meet) 3:30 ­- 5:00ish pm

Tuesday, October 21st Trout Lake (City Finals) 1:00 ­- 3:00ish pm

*ALL runners participating in meets MUST meet and check in at the gym at 3:00 on Meet days, in order to be released with parent drivers or to walk with coaches to the race site.

*ALL runners MUST be picked up by parents (or designated drivers) PROMPTLY.

Please follow the sign­out procedure. Coaches want to ensure your child's safety.

** LET'S RUN FOR OUR HEARTS, OUR MINDS, OUR SCHOOL!! **